Your Health with Cancer

You don't want cancer isn't it? But cancer don't choose his victim, we may have it unnoticeable and slowly getting stronger to form colony that slowly destroy its victim, our body. Then what shall we do to keep them defeated? First, let us always be healthy. Healthy in food and liquid we drink, clean air and environment, and have an exercise daily.
Second, you should have the plan and will to live longer. If you plan to live longer, you should be away from toxic food, people, place, personality, and habits.
Third, you should have the energy and guts to stay fit and strong. You should have the power to say NO against yourself. Your greatest opponent is yourself, what he wants, you must defeat it. If you look at cancer patients, their greatest